Sunthi Lehya | Traditional Ginger and Spices Blend

A traditional Sunthi Lehya made with dry ginger, ghee, jaggery, and spices. A warming blend designed to support digestion, metabolism, and postpartum recovery in a natural and comforting way.

100% Natural
FSSAI Certified
COD Available
No Preservatives
Regular price ₹199
Sale price ₹199 Regular price
Unit price
Save ₹0
Tax included.
Weight: 200g
  • Estimated Delivery:Nov 10 - Nov 14

  • Free Shipping: On all orders over INR 499

  • Supports Postpartum Recovery
  • Helps Support Digestion & Metabolism
  • Traditionally Used for Lactation Support
  • Made with Dry Ginger, Ghee & Jaggery
  • Provides Natural Warmth & Comfort
  • No Preservatives | Traditional Recipe
  • Easy to Include in Daily Routine
Sunthi Lehya | Traditional Ginger and Spices Blend

Sunthi Lehya | Traditional Ginger and Spices Blend

Regular price ₹199
Sale price ₹199 Regular price
Unit price

Our Associations

Collaborating with trusted names who share our vision for better women’s wellbeing.

Vinayaka Hospital
Lakshmi
Group 1
Kinder Hospitals
Revive
Usha Specialty Clinic
Mom & Mini
Nurify
Vinayaka Hospital
Lakshmi
Group 1
Kinder Hospitals
Revive
Usha Specialty Clinic
Mom & Mini
Nurify
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Product Details

Key Ingredients

What’s Inside the Kit

Benefits

How to Consume

Who It’s For

Best For

Frequently Asked Questions

100% Natural

Preservative Free

Homemade

No Refined Sugar

No Artificial Additives

  • 5 stars: 24 (69%)
  • 4 stars: 11 (31%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
A
Aarti Malhotra
Works wonderfully

A postpartum care thread with very positive reviews from multiple mothers is where I found Sunthi Lehya. I have always followed the Ayurvedic principle of warming the body after delivery. My lactation feels smoother on days I take this as digestion and supply are connected. No preservatives means shorter shelf life but I finish a jar comfortably within a month. Within the first week the warming effect was immediately noticeable and comforting. If you are postpartum please include sunthi lehya in your recovery diet.

M
Manisha Arora
Exactly what I needed

A postpartum wellness blog I follow featured Sunthi Lehya in a piece on traditional recovery foods. My metabolism felt sluggish postpartum and I needed natural digestive support. I take it with warm milk in the mornings and it sets a nourishing tone for the whole day. The dry ginger provides warmth from within which I found very settling and grounding. After 45 days my digestion was functioning better than I had expected so soon postpartum. Worth every rupee for the digestive and recovery support.

C
Chandrika Shetty
Really effective

Researching traditional postpartum foods consistently brought up Sunthi Lehya in recommendations. I had heard about sunthi lehya my whole life but could never find a reliable commercial version. I have recommended this to every new mother I know. Every new mother should eat sunthi lehya and {product} is the best version I have found.

M
Manisha Pandey
Works wonderfully

My mother made sunthi lehya at home after every delivery in our family and I found Sunthi Lehya when I delivered. Getting warming spices into my daily diet was difficult postpartum and {product} made it completely simple. Has become an indispensable part of my morning ritual. The homemade ghee quality is unmistakable, you can smell the difference from processed ghee. One week of daily use and my postpartum digestion had clearly improved. Every new mother should eat sunthi lehya and {product} is the best version I have found.

G
Girija Rao
Exactly what I needed

Researching traditional postpartum foods consistently brought up Sunthi Lehya in recommendations. Has become an indispensable part of my morning ritual. Stree Swasthya has got the formulation exactly right.

N
Nidhi Singh
Highly recommend

My midwife recommended Sunthi Lehya for managing the postpartum vata imbalance. My mother-in-law insisted I take sunthi lehya daily and I was very glad I listened. Texture is smooth and easy to eat even with a low postpartum appetite. Quality of the dry ginger is clearly good and the aroma when you open the jar is distinctly potent. Within two weeks I no longer needed the pharmaceutical digestive supplement my doctor had prescribed. Clean ingredients, traditional recipe, real comfort and five stars.

N
Naveen Thiagarajan
Great quality

My wife ordered Sunthi Lehya after her delivery and I can see the difference in her energy and digestion. The jaggery sweetness is naturally balanced and not at all cloying. The warming effect of dry ginger is immediate and deeply comforting. Already gifted to three new mothers in my family.

V
Vasudha Rajan
Satisfied

My grandmother specifically asked if I was eating sunthi lehya and then I found Sunthi Lehya. My appetite was very low after delivery and I needed something that would gently stimulate it. A small spoon each day genuinely keeps postpartum digestive issues away. The combination of ghee and ginger feels genuinely Ayurvedic and I can feel it working. Two weeks in and my mother-in-law commented that I was looking much better. Five stars and my postpartum recovery was better because of this.

V
Vasantha Patil
Amazing quality

My midwife recommended Sunthi Lehya for managing the postpartum vata imbalance. I feel less stiff in the mornings since I started and the anti-inflammatory effect is real. Simple, traditional, effective and exactly the best kind of product.

V
Vasudha Srinivasan
Good value

My hospital dietitian included sunthi lehya in my postpartum meal plan and suggested Sunthi Lehya. Getting warming spices into my daily diet was difficult postpartum and {product} made it completely simple. The spice balance is perfect with warmth but no burning sensation. The jaggery sweetness is naturally balanced and not at all cloying. Within two weeks I no longer needed the pharmaceutical digestive supplement my doctor had prescribed. Worth every rupee for the digestive and recovery support.

N
Nalini Krishnan
Great quality

My mother-in-law had been recommending sunthi lehya for months before I finally found Sunthi Lehya. My mother-in-law insisted I take sunthi lehya daily and I was very glad I listened. The jaggery sweetness is naturally balanced and not at all cloying. Simple, traditional, effective and exactly the best kind of product.

B
Balaji Madhavan
Quite good

My sister had her baby recently and I gifted her Sunthi Lehya on her midwife's recommendation. My toddler gets a small spoonful too and enjoys the sweet and spicy flavour. A product every mother's kitchen needs after delivery.

A
Ajith Gowda
Better than expected

I ordered Sunthi Lehya for my wife after her delivery and she has been taking it every day since. 200g at daily use lasts about a month which makes it very economical. Clean ingredients, traditional recipe, real comfort and five stars.

S
Sunita Shukla
Highly recommend

My obstetrician recommended dry ginger preparations after delivery and Sunthi Lehya was the clean option I found. My metabolism felt sluggish postpartum and I needed natural digestive support. Gas and bloating reduced significantly within the very first week. A product every mother's kitchen needs after delivery.

A
Anita Tiwari
Genuine quality

Researching traditional postpartum foods consistently brought up Sunthi Lehya in recommendations. The warming quality is different from hot spices and it is a deep internal warmth. Traditional wisdom in a jar and highly recommend.

M
Malathi Sundaram
Loved it

A doula I hired for my delivery introduced me to Sunthi Lehya as part of my postpartum food plan. The cold feeling throughout my body after delivery needed warming foods and sunthi lehya was the answer. The homemade ghee quality is unmistakable, you can smell the difference from processed ghee. Will reorder for my next delivery without any hesitation.

G
Girija Reddy
Very satisfied

A postpartum wellness blog I follow featured Sunthi Lehya in a piece on traditional recovery foods. After my delivery my digestion was very poor and I needed traditional warming support. Texture is smooth and easy to eat even with a low postpartum appetite. This is the one postpartum product I would never skip. After a month my Ayurvedic doctor said my recovery was progressing very well. A product every mother's kitchen needs after delivery.

N
Neha Sethi
Good overall

A mother in my postpartum group had been eating Sunthi Lehya and said it helped her digestion enormously. My metabolism felt sluggish postpartum and I needed natural digestive support. My metabolism feels noticeably more active since I started taking this daily. My toddler gets a small spoonful too and enjoys the sweet and spicy flavour. Traditional preparation with ghee and jaggery feels like genuine care bottled up. One week of daily use and my postpartum digestion had clearly improved. Clean ingredients, traditional recipe, real comfort and five stars.

A
Archana Bansal
Very satisfied

My midwife recommended Sunthi Lehya for managing the postpartum vata imbalance. After my delivery my digestion was very poor and I needed traditional warming support. The warming effect of dry ginger is immediate and deeply comforting. This is the one postpartum product I would never skip. After a month my Ayurvedic doctor said my recovery was progressing very well. My most important postpartum purchase.

A
Anita Agarwal
Genuine quality

My hospital dietitian included sunthi lehya in my postpartum meal plan and suggested Sunthi Lehya. I wanted a traditional postpartum lehya rather than pharmaceutical digestive supplements. This is the one postpartum product I would never skip. The jaggery sweetness is naturally balanced and not at all cloying. Within two weeks I no longer needed the pharmaceutical digestive supplement my doctor had prescribed. A postpartum essential, do not skip it.

V
Vasudha Gowda
Positive experience

My midwife recommended Sunthi Lehya for managing the postpartum vata imbalance. My metabolism feels noticeably more active since I started taking this daily. A product that makes traditional care accessible.

S
Sowmya Thiagarajan
A must buy

A postpartum care thread with very positive reviews from multiple mothers is where I found Sunthi Lehya. My appetite was very low after delivery and I needed something that would gently stimulate it. My metabolism feels noticeably more active since I started taking this daily. The ghee quality is evident in the richness of both the texture and the taste. Three months in and this is now what I recommend to every new mother I know. Traditional wisdom in a jar and highly recommend.

A
Ajay Dubey
Outstanding

I ordered Sunthi Lehya for my wife after her delivery and she has been taking it every day since. The warming effect of dry ginger is immediate and deeply comforting. My most important postpartum purchase.

A
Aarti Yadav
Impressed

My nutritionist recommended Sunthi Lehya for its warming and digestive-supporting properties after delivery. I had heard about sunthi lehya my whole life but could never find a reliable commercial version. I feel less stiff in the mornings since I started and the anti-inflammatory effect is real. Gas and bloating reduced significantly within the very first week. After a month this had become a non-negotiable daily ritual. This is what postpartum food should be, warming, nourishing and honest.

S
Savitha Madhavan
Satisfied

My Ayurvedic doctor prescribed Sunthi Lehya as part of my postpartum recovery regimen. Ghee and dry ginger were the traditional ingredients I trusted and this had both. My toddler gets a small spoonful too and enjoys the sweet and spicy flavour. Quality of the dry ginger is clearly good and the aroma when you open the jar is distinctly potent. Three months in and this is now what I recommend to every new mother I know. Highly recommend to all new mothers and their families.

N
Nidhi Srivastava
Would recommend

My nutritionist recommended Sunthi Lehya for its warming and digestive-supporting properties after delivery. Following traditional postpartum practices is something I committed to and sunthi lehya is central. The warming effect of dry ginger is immediate and deeply comforting. A postpartum essential, do not skip it.

R
Rashmi Chauhan
Exactly what I needed

Months of searching for a good ready-made sunthi lehya ended when I found Sunthi Lehya. The cold feeling throughout my body after delivery needed warming foods and sunthi lehya was the answer. Morning on an empty stomach with warm water gives the best digestive results. Thank you Stree Swasthya for preserving this traditional preparation.

D
Dileep Menon
Works well

I ordered Sunthi Lehya for my wife after her delivery and she has been taking it every day since. My body felt warmer and more settled from the very first day. My most important postpartum purchase.

P
Padma Shukla
My new favourite

My grandmother specifically asked if I was eating sunthi lehya and then I found Sunthi Lehya. I wanted a traditional postpartum lehya rather than pharmaceutical digestive supplements. Texture is smooth and easy to eat even with a low postpartum appetite. The jaggery sweetness is naturally balanced and not at all cloying. Within two weeks I no longer needed the pharmaceutical digestive supplement my doctor had prescribed. Already gifted to three new mothers in my family.