New Mother's Recovery Food Kit

A comprehensive postpartum nutrition kit designed to support recovery, lactation, digestion, and overall well-being during the fourth trimester.

Includes: Methi & Nuts Laddoos (375g), Shatavari Mix (250g), Dry Fruit & Gond Laddoos (360g), Nutri Sprouts Mix (250g), Panjiri (250g), Seed Mix Chutney Powder (250g), Traditional Pan Mix (200g), Sunthi Lehya (200g)

100% Natural
FSSAI Certified
COD Available
No Preservatives
Regular price ₹2,999
Sale price ₹2,999 Regular price ₹3,333
Unit price
Save ₹334
Tax included.
  • Estimated Delivery:Nov 10 - Nov 14

  • Free Shipping: On all orders over INR 499

  • Complete postpartum nutrition in one kit
  • Supports lactation, recovery, and hormonal balance
  • Aids digestion and reduces bloating
  • Boosts energy, stamina, and overall strength
  • Rich in protein, iron, and fibre
  • Made with traditional, natural ingredients
  • No preservatives or artificial additives
  • Designed for daily, easy consumption
Complete Traditional Postpartum Food Kit - Stree Swasthya

New Mother's Recovery Food Kit

Regular price ₹2,999
Sale price ₹2,999 Regular price ₹3,333
Unit price

Our Associations

Collaborating with trusted names who share our vision for better women’s wellbeing.

Vinayaka Hospital
Lakshmi
Group 1
Kinder Hospitals
Revive
Usha Specialty Clinic
Mom & Mini
Nurify
Vinayaka Hospital
Lakshmi
Group 1
Kinder Hospitals
Revive
Usha Specialty Clinic
Mom & Mini
Nurify
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Product Details

Key Ingredients

What’s Inside the Kit

Benefits

How to Consume

Who It’s For

Best For

Frequently Asked Questions

100% Natural

Preservative Free

Homemade

No Refined Sugar

No Artificial Additives

  • 5 stars: 86 (80%)
  • 4 stars: 22 (20%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
V
Vibha Joshi
Seed mix chutney is so flavourful

My doctor at Kinder Hospitals asked what I was eating at my postnatal check. When I mentioned this kit she was very happy. I live away from my family and could not get homemade traditional foods. This kit replaced all of that. The combination of products creates a full daily routine. Morning, midday, evening, and after meals all covered. The Gondh Laddoos are rich and satisfying. I have two every morning and feel genuinely energised. By the end of the first week I felt genuinely nourished for the first time since delivery. I will be ordering this for every new mother in my family from now on. Non-negotiable.

A
Akshay Menon
Doctor said I was doing exceptionally well

The dietitian at Kinder Hospitals said this kit has all the traditional foods that postpartum bodies need. She recommended it very confidently. Each product in the kit is clearly made with care. Quality shows in the taste and the results. By the end of the first week I felt genuinely nourished for the first time since delivery. My doctor said my recovery was textbook. My diet deserves the credit.

B
Bakiyalakshmi Singh
My husband appreciated the thoroughness of this kit

The Heritage Panjiri is a genuinely satisfying snack. Filling, nutritious, and not overly sweet.

J
Jyoti Bisht
Very impressed from my first order

A friend who had used this kit recommended it so strongly I ordered it before I even went into labour. The packaging across all eight products is professional and secure. Everything arrived perfect. After just 2 weeks I was managing the toddler and newborn together with more stamina than I expected. A few of the products in the kit ran out before others. Better to know the expected duration upfront. My recovery was the best I have ever had. This kit made the difference.

K
Kamalini Krishnan
Second delivery and this is even better

The dietitian at Kinder Hospitals said this kit has all the traditional foods that postpartum bodies need. She recommended it very confidently. I was a first-time mother and wanted to follow traditional postpartum practices completely. The kit includes eight different products covering every aspect of postpartum recovery. It is genuinely comprehensive. Heritage Panjiri with bilona ghee is something I look forward to every single afternoon. I have used every product in the kit daily for 6 weeks. Not one has disappointed me. After about 12 days I was moving around the house more comfortably. My joints felt much better. Will order this for my sister when she delivers. No question about it.

R
Rekha Pandey
My body is recovering beautifully

The nutritionist at Nutrify with Nidhi Nigam said this kit covers every aspect of postpartum recovery and lactation in one package. After a difficult delivery I needed comprehensive nourishment for a full recovery. Every product in this kit has a clear role. Nothing is redundant. No preservatives or artificial additives across all eight products. The formulation is completely clean. After about 12 days I was moving around the house more comfortably. My joints felt much better. My recovery was so much better this time. This kit is the biggest difference from my first delivery.

D
Diya

This postpartum food kit is truly a blessing for new mothers. It perfectly combines traditional recipes with modern convenience, ensuring both nutrition and ease of use. The ingredients feel authentic, fresh, and thoughtfully curated to support recovery, boost energy, and improve overall well-being after delivery.

What stands out is how well it follows age-old Indian practices while maintaining quality and hygiene. The flavors are comforting and remind you of homemade preparations, which is exactly what a new mother needs during recovery.

Highly recommended for anyone looking for a reliable, wholesome, and traditional postpartum care solution. A perfect balance of taste, health, and tradition.

Z
Zoya Shah
Excellent recovery kit for new mothers

I ordered this after seeing how many products it includes. Eight products covering every postpartum need. I was a first-time mother and wanted to follow traditional postpartum practices completely. The Seed Mix Chutney Powder adds real nutrition to every meal without any effort. I add it to everything. Each product in the kit is clearly made with care. Quality shows in the taste and the results. Within 10 days my digestion had improved significantly. The Sunthi Lehya after dinner made a quick difference. Price is high but you are getting eight quality products so the value is genuinely good. My doctor asked what I was eating because my recovery was so fast. I showed her this kit.

J
Jayesh Sharma
No refined sugar across all products

After my delivery at Nutrify with Nidhi Nigam the postnatal team referred me to a dietitian who recommended this full kit. I wanted clean, natural products from a brand I could trust completely. Every product is made from clean, natural, traditional ingredients. No refined sugar in any of the eight products. The Nutri Sprouts Mix has become my daily breakfast. Sprouted cereals, millets, pulses, and nuts in one. Within 10 days my mother-in-law commented that I was looking much better. I credit this kit. My recovery was the best I have ever had. This kit made the difference.

J
Jayanthi Shah
Very happy with all eight products

My mother researched postpartum nutrition extensively and found this as the most comprehensive kit available. The Seed Mix Chutney Powder and Pan Mix make postpartum eating enjoyable, not just medicinal. After about 12 days I was moving around the house more comfortably. My joints felt much better. Five stars without any hesitation. Eight products, eight wins.

B
Bhumi Pandey
Feeling nourished and energetic post delivery

The Nutri Sprouts Mix has become my daily breakfast. Sprouted cereals, millets, pulses, and nuts in one.

H
Hemalatha Bajpai
A complete solution for the fourth trimester

The dietitian I was referred to by SunShine Healthcare Clinic had helped many patients use this kit with great results. I was recovering slowly after delivery and needed more than just regular home cooking. The Shatavari Mix has a mild, pleasant taste in warm milk. Easy to take consistently every morning. The packaging of the full kit is secure and well organised. All eight products arrived in perfect condition. Within 10 days my digestion had improved significantly. The Sunthi Lehya after dinner made a quick difference. Telling every pregnant woman I know to order this before delivery. Non-negotiable.

I
Indira Natarajan
Sister ordered after seeing mine

My sister gifted me this kit after my delivery and I cannot thank her enough. I live away from family and couldn't get homemade traditional postpartum foods. This kit was the answer. The combination of products creates a full daily routine. Morning, midday, evening, and after meals all covered. The Heritage Panjiri made with bilona ghee, makhana, seeds, and monk fruit is my afternoon snack every day. By week 3 my strength had returned noticeably. My doctor was impressed at my check-up. My doctor said my recovery was textbook. My diet deserves the credit.

E
Eswari Banerjee
A kit designed by someone who truly understands postpartum - highly recommend

I ordered the Complete Traditional Postpartum Food Kit at 37 weeks pregnant to be fully prepared. I wanted something that would cover recovery, lactation, digestion, and energy all at once. The Traditional Pan Mix finishes every meal beautifully. A small habit with a big impact on digestion. The full 8-product routine covers morning, midday, evening, and after-meal needs. Nothing is missing. The packaging of the full kit is secure and well organised. All eight products arrived in perfect condition. After 2 weeks my gynaecologist commented on how well I was recovering at my postnatal check. My doctor asked what I was eating because my recovery was so fast. I showed her this kit.

P
Prashant Chauhan
The Nutri Sprouts has become a family staple

I found this kit while looking for a complete traditional postpartum nutrition solution in one package. I was very particular about clean, natural ingredients and this kit has no refined sugar across all products. The Nutri Sprouts Mix is the most versatile product in the kit. Porridge, smoothies, dosa batter. All eight products are free of refined sugar. Sweetness comes from jaggery and natural ingredients only. Eight products is a lot to track but the kit makes it feel effortless. Everything has its moment. After about 12 days I was moving around the house more comfortably. My joints felt much better. The fourth trimester was manageable because of this kit. Cannot thank Stree Swasthya enough.

I
Indirani Joshi
The complete kit for a complete recovery

My postnatal care plan from Vinayaka Hospital was built around this kit. The dietitian explained each product's role. I had tried other postpartum products and been disappointed. This kit came highly recommended. The packaging across all eight products is professional and secure. Everything arrived perfect. The Nutri Sprouts Mix has become my daily breakfast. Sprouted cereals, millets, pulses, and nuts in one. After 2 weeks my gynaecologist commented on how well I was recovering at my postnatal check. Not ordering from anywhere else ever. This brand has all my trust.

P
Priya Sharma
Traditional wisdom in a modern package

After my C-section at Nutrify with Nidhi Nigam the dietitian recommended this complete kit for my full 6-week recovery period. I needed a complete solution. Ordering eight separate products felt overwhelming. The combination of products creates a full daily routine. Morning, midday, evening, and after meals all covered. The quality is consistent across all products. That is impressive across such a large kit. Within 10 days my mother-in-law commented that I was looking much better. I credit this kit. My body felt strong and nourished throughout. This kit deserves all the credit.

R
Radha Pillai
Traditional postpartum nutrition made easy

The Methi and Nuts Laddoos taste better than expected. No bitterness. Jaggery and ghee do the job.

A
Aarohi Jadhav
Will recommend to every expecting mother I know

My postnatal care plan from Kinder Hospitals was built around this kit. The dietitian explained each product's role. I had done a lot of research on traditional postpartum nutrition and this kit matched exactly what I had read. The Gondh Laddoos are rich and satisfying. I have two every morning and feel genuinely energised. The Seed Mix Chutney Powder and Pan Mix make postpartum eating enjoyable, not just medicinal. The Nutri Sprouts Mix dissolves well in warm milk and also cooks into porridge with no fuss. By the end of the first week I felt genuinely nourished for the first time since delivery. My recovery was so much better this time. This kit is the biggest difference from my first delivery.

I
Ipshita Roy
The combination of products is masterful

My sister gifted me this kit after my delivery and I cannot thank her enough. I live away from my family and could not get homemade traditional foods. This kit replaced all of that. The packaging of the full kit is secure and well organised. All eight products arrived in perfect condition. The Shatavari Mix has a mild, pleasant taste in warm milk. Easy to take consistently every morning. Eight products is a lot to track but the kit makes it feel effortless. Everything has its moment. Within the first 2 weeks I had more energy for the night feeds than I ever expected. My doctor asked what I was eating because my recovery was so fast. I showed her this kit.

V
Varsha Shukla
I use multiple products from this kit every morning

My dietitian at Re-vive Wellness Centre recommended the Complete Traditional Postpartum Food Kit as the most comprehensive option for recovery. The Traditional Pan Mix is a lovely finishing touch to meals and aids digestion beautifully. By day 10 my milk supply was consistent and my baby had stopped needing any formula top-up. I wish all packaging was resealable. I transfer a few of the products to separate containers. My in-laws were genuinely impressed with how quickly I recovered. I credit this entirely.

V
Vanitha Sharma
My best purchase during pregnancy

I found this while searching for a kit that included both Shatavari and Sunthi Lehya together. The Seed Mix Chutney Powder and Pan Mix make postpartum eating enjoyable, not just medicinal. After 3 weeks of using all eight products daily my recovery was progressing very well. Four of my friends have ordered based on my recommendation. All of them are very happy.

S
Shakuntala Desai
Milk supply has been very consistent

I was gifted this kit by my colleagues before my maternity leave. Best gift I received. I was very particular about clean, natural ingredients and this kit has no refined sugar across all products. The Nutri Sprouts Mix is the most versatile product in the kit. Porridge, smoothies, dosa batter. No preservatives or artificial additives across all eight products. The formulation is completely clean. The Heritage Panjiri made with bilona ghee, makhana, seeds, and monk fruit is my afternoon snack every day. After 3 weeks of using all eight products daily my recovery was progressing very well. I wish the kit came with a printed guide on how to use each product and when. Would help new users. My doctor said my recovery was textbook. My diet deserves the credit.

Y
Yamini Mehta
Shatavari Mix is a great inclusion

My postnatal care plan from SunShine Healthcare Clinic was built around this kit. The dietitian explained each product's role. I needed a complete solution. Ordering eight separate products felt overwhelming. Eight products is a lot to track but the kit makes it feel effortless. Everything has its moment. Each product in the kit is clearly made with care. Quality shows in the taste and the results. By week 3 my strength had returned noticeably. My doctor was impressed at my check-up. Completely trust this brand now. Ordering for my next pregnancy too.

K
Kavya Rao
Recovery has been faster than expected

My postnatal care plan from SunShine Healthcare Clinic was built around this kit. The dietitian explained each product's role. The Nutri Sprouts Mix is the most versatile product in the kit. Porridge, smoothies, dosa batter. After 2 weeks my gynaecologist commented on how well I was recovering at my postnatal check. My in-laws were genuinely impressed with how quickly I recovered. I credit this entirely.

D
Devi Dubey
Quality reflects genuine care

My didi had used this kit and said her recovery was the best she had ever had. The full 8-product routine covers morning, midday, evening, and after-meal needs. Nothing is missing. By day 10 my milk supply was consistent and my baby had stopped needing any formula top-up. If you are pregnant right now just order this before delivery. You will thank yourself.

N
Nallaselvi Balakrishnan
The Panjiri is warming and wonderful

The nutritionist at SunShine Healthcare Clinic said this kit covers every aspect of postpartum recovery and lactation in one package. My in-laws were not able to visit for the full 40 days and I needed a complete self-care solution. The Seed Mix Chutney Powder adds real nutrition to every meal without any effort. I add it to everything. The Shatavari Mix and Methi Laddoos work together beautifully for lactation support. By the end of the first month I felt as strong as I had before delivery. My doctor said it was excellent progress. Telling every pregnant woman I know to order this before delivery. Non-negotiable.