Heritage Panjiri with Dry Fruits & Seeds

I had read about the benefits of panjiri for postpartum recovery and found Stree Swasthya online. I had a premature baby and was expressing milk constantly. I needed all the nourishment I could get. Good shelf life which is helpful when you are stocking up before delivery. The seeds add a satisfying texture and the makhana gives a slight puffiness that I really enjoy. After about 12 days of daily use my milk supply was also more consistent. I had not expected that. My whole family has started having panjiri now. Not just me.

I was a patient at Lakshmi Maternity and Surgical Centre after my delivery and the dietitian there recommended Stree Swasthya products. The panjiri was at the top of the list. Sweetened with monk fruit instead of refined sugar. This was the main reason I chose this product and it delivers. By week 3 I was back to doing light household work. I credit the nourishment from this panjiri. Quality you can taste from the very first bite.

I gave a small taste to my mother-in-law and she said it tastes just like what her grandmother made.

Good shelf life which is helpful when you are stocking up before delivery.

After my C-section at Vinayaka Hospital, the dietitian visited me in the ward and recommended this panjiri as part of my recovery diet. I had a normal delivery and was determined to follow a traditional postpartum diet. The taste reminded me of what my nani used to make. Authentic and comforting. The texture is perfect. Not too dry and not oily. Very easy to eat as is or mixed with warm milk. After 3 weeks of having this daily I felt genuinely strong again. My recovery has been good. Telling every pregnant friend about this. Non-negotiable.

My nutritionist at Re-vive Wellness Centre explained the benefits of panjiri after delivery and recommended this specific brand. My yoga teacher who specialises in postnatal care recommended warming foods in the first six weeks. Sweetened with monk fruit instead of refined sugar. This was the main reason I chose this product and it delivers. The taste reminded me of what my nani used to make. Authentic and comforting. The mix has a lovely golden colour from the ghee. Looks as good as it tastes. Within 3 weeks I had noticeably more stamina for managing the night feeds. It can be a little difficult to eat dry so I always mix it with warm milk. Works perfectly that way. Quality you can taste from the very first bite.

My sister had used this after her delivery and told me I should order before mine. My energy levels dropped a lot in the first two weeks after delivery and I needed targeted nourishment. Every single time I open the pack the aroma hits me and I feel reassured about the quality. The flours are clearly fresh and well roasted. No raw taste at all. After 2 weeks my sasuma said she could see the improvement in my face and energy. High praise from her. Third pack ordered. Not stopping anytime soon.

I was given a printed diet plan by the dietitian at Usha Specialty Clinic and this panjiri was listed as a must-have. My energy levels dropped a lot in the first two weeks after delivery and I needed targeted nourishment. The packaging keeps it completely fresh. Even after two weeks of opening it smells the same. The product arrived well sealed and in perfect condition. The shelf life is good so no pressure to finish quickly. After about 10 days I could feel a real improvement in my warmth and overall strength. My mother-in-law approved it which says a lot.

My husband found this while researching traditional postpartum foods for me. I had a long labour and my body needed serious nourishment in the weeks after. The makhana is perfectly cooked. Light and crisp with a satisfying bite. The flours are clearly fresh and well roasted. No raw taste at all. The warmth you feel after eating this is very real. It comes from within and lasts for a good while. After 3 weeks of having this daily I felt genuinely strong again. My recovery has been good. Best thing I did for my postpartum nutrition. Full stop.

My nutritionist at Lakshmi Maternity and Surgical Centre explained the benefits of panjiri after delivery and recommended this specific brand. The ingredient list is completely clean. Bilona ghee, makhana, dry fruits, seeds, flours, monk fruit. No preservatives. By day 7 I was feeling much more energetic through the morning feeding sessions. Telling every pregnant friend about this. Non-negotiable.

I came across this product while looking for traditional postpartum foods that use no refined sugar. My mother-in-law was insistent on traditional foods and this product satisfied both of us. Very easy to eat. I take a small bowl in the morning and sometimes mix a spoonful into warm milk at night. The makhana gives a lovely crunch and the dry fruits are clearly fresh. Every bite feels premium. By day 7 I was feeling much more energetic through the morning feeding sessions. Not going to try any other brand now. This is it.

My sister had used this after her delivery and told me I should order before mine. The natural sweetness from monk fruit is very balanced. Not cloying at all. By the end of the first month my strength had returned well. My doctor was happy at my check-up. The price is slightly on the higher side but the quality of ingredients justifies it. All my friends who delivered recently have got this from me only. Very good product.

My postpartum care plan from SunShine Healthcare Clinic included traditional foods and the dietitian recommended this panjiri specifically. I was nervous about postpartum depression and was told diet plays a big role. I took it seriously. The combination of seeds, makhana, and dry fruits is well balanced. Nothing overpowers anything else. I mixed it with warm milk and it becomes a complete meal. Filling and comforting. By day 7 I was feeling much more energetic through the morning feeding sessions. My mother also started having it every morning. The whole family is a fan now.

My sasuma told me to eat panjiri after delivery and she helped me find this brand online. I like that I can eat it dry or with milk. Versatile for different moods and times. After about 12 days of daily use my milk supply was also more consistent. I had not expected that. Already shared this with my cousin who is due next month.

I was given a printed diet plan by the dietitian at SunShine Healthcare Clinic and this panjiri was listed as a must-have. I was nervous about postpartum depression and was told diet plays a big role. I took it seriously. Every single time I open the pack the aroma hits me and I feel reassured about the quality. The warmth you feel after eating this is very real. It comes from within and lasts for a good while. Within 5 days I noticed the warming quality was real. I felt it from inside after each serving. Five stars easily. Would give more if I could.

I found this Heritage Panjiri while searching online for clean postpartum snacks. I had anaemia during pregnancy and wanted to keep my iron and strength up postpartum. This panjiri is sweetened with monk fruit which means no spike in sugar levels. Very suitable for breastfeeding. The natural sweetness from monk fruit is very balanced. Not cloying at all. Within 3 weeks I had noticeably more stamina for managing the night feeds. Not going to try any other brand now. This is it.

I had read about the benefits of panjiri for postpartum recovery and found Stree Swasthya online. My mother-in-law was insistent on traditional foods and this product satisfied both of us. The amount per serving is generous. A small bowl and I am genuinely full. This panjiri is sweetened with monk fruit which means no spike in sugar levels. Very suitable for breastfeeding. Within 5 days I noticed the warming quality was real. I felt it from inside after each serving. The quantity feels a little small for the price, but the quality is so good I keep ordering. Subscribed to reorders. That is how good this is.

The natural sweetness from monk fruit is very balanced. Not cloying at all.

The dietitian I was referred to through SunShine Healthcare Clinic had a printed handout of recommended brands. Stree Swasthya was on it. I can taste the quality of the ghee in every spoonful. It is clearly homemade-style bilona ghee, not the regular variety. By the end of the first month my strength had returned well. My doctor was happy at my check-up. Subscribed to reorders. That is how good this is.

The dietitian I was referred to through Lakshmi Maternity and Surgical Centre had a printed handout of recommended brands. Stree Swasthya was on it. The dry fruits are cut to a nice size. Not too fine, not too chunky. By week 3 I was back to doing light household work. I credit the nourishment from this panjiri. Best thing I did for my postpartum nutrition. Full stop.

I was given a printed diet plan by the dietitian at Lakshmi Maternity and Surgical Centre and this panjiri was listed as a must-have. I had anaemia during pregnancy and wanted to keep my iron and strength up postpartum. The natural sweetness from monk fruit is very balanced. Not cloying at all. The warmth you feel after eating this is very real. It comes from within and lasts for a good while. Good shelf life which is helpful when you are stocking up before delivery. By the end of the first month my strength had returned well. My doctor was happy at my check-up. The quantity feels a little small for the price, but the quality is so good I keep ordering. My mother-in-law approved it which says a lot.

After my C-section at Lakshmi Maternity and Surgical Centre, the dietitian visited me in the ward and recommended this panjiri as part of my recovery diet. Every single time I open the pack the aroma hits me and I feel reassured about the quality. Within 5 days I noticed the warming quality was real. I felt it from inside after each serving. My mother also started having it every morning. The whole family is a fan now.

I was a patient at Re-vive Wellness Centre after my delivery and the dietitian there recommended Stree Swasthya products. The panjiri was at the top of the list. I was nervous about postpartum depression and was told diet plays a big role. I took it seriously. The makhana is perfectly cooked. Light and crisp with a satisfying bite. I like that I can eat it dry or with milk. Versatile for different moods and times. The ingredient list is completely clean. Bilona ghee, makhana, dry fruits, seeds, flours, monk fruit. No preservatives. Within 5 days I noticed the warming quality was real. I felt it from inside after each serving. My whole family has started having panjiri now. Not just me.

I discovered Stree Swasthya through an Instagram reel on traditional postpartum nutrition. I live away from my parents so I couldn't get homemade panjiri and needed a reliable online source. My newborn is clearly benefiting from my diet. The ghee in this is doing its job. The taste reminded me of what my nani used to make. Authentic and comforting. I gave a small taste to my mother-in-law and she said it tastes just like what her grandmother made. By week 3 I was back to doing light household work. I credit the nourishment from this panjiri. Going on my fourth pack. That should tell you everything.

A colleague who had recently delivered mentioned this brand. I ordered the panjiri straightaway. The product is consistent across packs. Quality does not vary. That is important. After 2 weeks my sasuma said she could see the improvement in my face and energy. High praise from her. My whole family has started having panjiri now. Not just me.

I had tried other brands but they all had refined sugar. This was the first one that used monk fruit. As someone particular about clean eating I was very selective about what went into my body during this period. The mix has a lovely golden colour from the ghee. Looks as good as it tastes. Good shelf life which is helpful when you are stocking up before delivery. After just 2 weeks my mother-in-law commented that I was looking much better. I credit this panjiri. Clean label, real ingredients, visible results. What more do you want.

I had read about the benefits of panjiri for postpartum recovery and found Stree Swasthya online. I was managing a newborn alone as my husband was travelling and needed steady energy all day. The dry fruits are cut to a nice size. Not too fine, not too chunky. Every single time I open the pack the aroma hits me and I feel reassured about the quality. Within 3 weeks I had noticeably more stamina for managing the night feeds. Already shared this with my cousin who is due next month.

I was a patient at Nutrify with Nidhi Nigam after my delivery and the dietitian there recommended Stree Swasthya products. The panjiri was at the top of the list. The dry fruits are cut to a nice size. Not too fine, not too chunky. After 3 weeks of having this daily I felt genuinely strong again. My recovery has been good. My mother-in-law approved it which says a lot.